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October 14, 2023

2023 Lambert Dillard Memorial 5K/10K

Sharp Springs Park • 1000 Espey Drive SmyrnaTN  37167 Organized by YMCA of Middle Tennessee $25 instant refund on this event with gift card.

About this event

NEW THIS YEAR! Every finisher will receive a finishers medal!

Join us at the Lambert Dillard Memorial 5K/10K and Kids Fun Run 1K on Oct 14 as we raise awareness for domestic violence and honor the lives of Angi Ross Lambert and Carla Dillard.

Hosted by the North Rutherford Family YMCA, this race promises games, and activities fit for the whole family.

Event details and schedule


  • Pre-Packet Pickup: Friday, Oct. 13 11 a.m.-5:30 p.m. at North Rutherford YMCA in Smyrna.
  • Race Day Packet Pick-up/Walk-up Registration: 6-6:45 a.m. at the race site.
  • Kids Fun Run Starts: 7 a.m.
  • 5K Starts: 7:45 a.m.
  • 10K Starts: 7:30 a.m.


Overall awards will be based on gun time.

  • Overall Awards | Top 3: Male & Female
  • Masters & Grand Masters
    • Masters (40+) | Top 1: Male & Female
    • Grand Masters (50+) | Top 1: Male & Female
    • Senior Grandmasters (60+) | Top 1: Male and Female

You are only allowed to claim a prize in one category.

Award cermony is TBD.

T-Shirts: Participants will receive a free t-shirt on a first-come, first-served basis. Sizes are not guaranteed. Those who register beginning October 13 must pick up their shirt after their race.

Weather Policy

We expect our event to happen rain or shine. However, the safety of our participants is of great importance. In the event of adverse conditions (tornado warning, tornado watch, thunderstorm, heavy rain, or any other extreme weather conditions), the Race Director, in communication with the local law enforcement and the city, may delay the event, cancel the event, or make changes to the race course. Refunds will not be issued if the event is cancelled for adverse weather conditions.

Benefitting the Y

The YMCA Race Series benefits the YMCA of Middle Tennessee. As a leading nonprofit committed to youth development, healthy living and social responsibility, the Y nurtures the potential of children and teens, improves community health and well-being and supports people in need right in our own neighborhood.

By participating in the race, you're making an enduring, lasting impact in your community by giving everyone, regardless of age, income or background, the opportunities they need to learn, grow and thrive.


Sharp Springs Park

1000 Espey Drive SmyrnaTN  37167

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Get $25 cash refund on this event

5K | Individual [Live Event] - Individual Participant

in 62 days $35.00

10K | Individual [Live Event] - Individual Participant

in 62 days $35.00

Kids Fun Run [Live Event] - Individual Participant


5K | Individual [Virtual Event] - Individual Participant


10K | Individual [Virtual Event] - Individual Participant



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