October 28, 2020
20-Twenty-20 with Yvette 10/28
Taylor-Brawner Park • 3180 Atlanta Road Smyrna, GA 30080 Organized by Smyrna Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, October 28, 2020.
This 1-hour workout covers all the elements of fitness: cardio, strength and flexibility, in three 20 minute segments. You will need to bring a mat for the flexibility segment, which will include elements of Yoga. The cardio and strength segments will you utilize your body weight while calisthenics exercises.
Activity Category
Fitness
Location
Taylor Brawner Park
Age and Gender
Ages 14-100 · Co-Ed