Learn how to make healthy eating easier, more affordable, and delicious! This program combines the American Heart Association’s Healthy for Good™ initiative with Cooking Matters for Adults to help you build heart-healthy habits, develop cooking skills, plan nutritious meals, and stretch your grocery budget. Gain practical tips and hands-on experience to help you and your family eat well and feel your best! • First 6 weeks: Enjoy one-hour sessions featuring nutrition education and a recipe taste test, with practical tips to support healthier choices. • Second 6 weeks: Take a deeper dive into nutrition with our two-hour Cooking Matters for Adults sessions. Get hands-on experience preparing healthy meals in the kitchen, then sit down together to enjoy the delicious results!