Pain isn’t just physical—it’s personal. And for women, it often shows up in ways that are misunderstood or overlooked. This class explores how female biology, hormones, nervous system patterns, and even breathing habits shape the way pain is felt and processed. You’ll gain insight into why women’s pain is often dismissed or misdiagnosed, and learn practical strategies to manage discomfort, support healing, and improve overall well-being. Whether you're living with chronic pain or simply want to understand your body better, this course is designed to be informative, engaging, and deeply empowering. This class is offered all year online, self-directed and self-paced.