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January 07, 2021

ElderSAFE workshop (Spanish)

Recreation Virtual • www.zoom.com Silver SpringMD  20902 Organized by ActiveMONTGOMERY
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, January 7, 2021.

Managing Your Mental Health During a Pandemic


The ElderSAFE Center will provide helpful tips to stay mentally healthy and lead you through grounding exercises to reduce stress and anxiety. We will discuss managing stress and loneliness.




Note: Submitting a preferred email address at the time of registration is required to join the live Zoom session. You will receive an email with the link and passcode the day before the program starts. If you do not receive an email please reach out to Alex Alcon: alejandro.alcon@montgomerycountymd.gov

Secondary Category

Discussions

Location

Rec Virtual Room 7 at Recreation Virtual

When

January 07, 2021

1:00 PM to 2:00 PM

Thursday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Recreation Virtual

www.zoom.com Silver SpringMD  20902

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