January 07, 2021
ElderSAFE workshop (Spanish)
Recreation Virtual • www.zoom.com Silver Spring, MD 20902 Organized by ActiveMONTGOMERY
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, January 7, 2021.
Managing Your Mental Health During a Pandemic
The ElderSAFE Center will provide helpful tips to stay mentally healthy and lead you through grounding exercises to reduce stress and anxiety. We will discuss managing stress and loneliness.
Note: Submitting a preferred email address at the time of registration is required to join the live Zoom session. You will receive an email with the link and passcode the day before the program starts. If you do not receive an email please reach out to Alex Alcon: alejandro.alcon@montgomerycountymd.gov
Secondary Category
Discussions
Location
Rec Virtual Room 7 at Recreation Virtual
Age and Gender
Ages 55-255 · Co-Ed
Location
Recreation Virtual
www.zoom.com Silver Spring, MD 20902