Fitness- Power Yoga with Carolyn
Jefferson County Parks and Recreation Commission 235 Sam Michaels Lane Shenandoah Junction, WV 25442 Organized by Jefferson County Parks and Recreation CommissionAbout this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, March 30, 2023.
Do you love yoga but are bored with traditional slow flows? Try power yoga, where we use familiar yoga moves but at a faster pace and set to popular music! Tone your core, increase your flexibility, and then relax with guided meditation at the end!
Carolyn has been a staple in Jefferson County group fitness instruction for years, and comes ready to share her expertise with you. We're so excited to add her to the Parks and Recreation team!*No class March 16*
All classes will meet at Charles Washington Hall 100W Washington St, #200, Charles Town, WV 25414. Enter through the doors on George St and take the stairs or elevator to the 2nd Floor.
Activity Sub-Category
Dance/ Fitness
Location
Charles Washington Hall
Age and Gender
Location
Jefferson County Parks and Recreation Commission
235 Sam Michaels Lane Shenandoah Junction, WV 25442