Instructor: Katie Higginbotham / khigginbotham@sewickley.org Pick Up Location: Early Childhood Car Loop Slow down, take a breath, and discover the art of feeling calm and centered! Take some time after school to be fully present. In this mindfulness-themed ASA, students will explore what mindfulness is and try out a variety of fun, relaxing practices. Together, we'll experiment with journaling, mindful breathing, guided meditation, coloring, and other calming techniques that help us stay in the moment, recharge, and enjoy a peaceful break in the day.