Description

Vinyasa Yoga is a flowing style that links breath with movement, building strength, flexibility, and balance. This class is designed to be welcoming and adaptable for all levels, offering participants a safe space to reduce stress, feel grounded, and improve both physical health and mental well-being.

Drop-ins may be available for $17, space permitting.

To receive a refund please provide 72 hours notice prior to the start of the program. See https://www.scrd.ca/refunds-and-cancellations/ for more information on how we handle refunds.

Sub-Activities

• SAC Vinyasa Yoga
• SAC Vinyasa Yoga