Description

This is a drop-in activity. No registration is required.

Stroke drills and swim workouts for all fitness levels are provided during this length swim to help improve and develop your swimming endurance. This self-led program allows you to progress at your own rate while increasing your cardiovascular capacity.

Admission to this activity is included with your MYPASS or pay the drop-in admission fee when you arrive. Please check in at the front desk when you arrive.?View our drop-in admission and pass fees.

No classes on statutory holidays.

Activity Subcategory

Exercise: Cardio & Strength

Location

Sechelt Aquatic Centre