Description

This is a drop-in activity. No registration is required.

A cardio fitness class where music is the inspiration!

Using music she hears out in the world, Susan uses each song to create a class with a dance flair that is still fitness based. Get your heart pumping while having fun as you move to easy-to-follow instructions that will keep both your brain and body engaged. Along with the cardio, this class also includes a mat portion that will help you connect with and strengthen your core.

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Admission to this activity is included with your MYPASS or pay the drop-in admission fee when you arrive. Please check in at the front desk when you arrive. View our drop-in admission and pass fees.
No classes on statutory holidays.

Activity Subcategory

Dance

Location

Sechelt Aquatic Centre

Instructor

Susan Seabrook