Yoga - All Levels
Matt Griffin YMCA 3595 S 188th St Seattle, WA 98188 Organized by YMCA of Greater SeattleAbout this event
Description
We're sorry, online registration is not allowed for this activity.
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens are FREE with your YMCA Facility Membership. Capacity may be limited, and is available first come, first served.
For other programs, please contact the Y during regular business hours for further information.
This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and postural integrity while practicing mindfulness and breath awareness.
Age
Adult
Location
Matt Griffin Y - Reflection Studio at Matt Griffin YMCA