event logo
January 05 - 26, 2022

Workshop - Intro to Strength Training

West Seattle Family YMCA • 3622 SW Snoqualmie Street SeattleWA  98126 Organized by YMCA of Greater Seattle
Registration unavailable. Check activity website

About this event

Description

This activity is closed to further registration.

Become comfortable and confident with barbell, kettlebell, and dumbbell movements and understand progression principles, while gaining full body strength and mobility.

Age

All Ages

Location

West Seattle Y - Fitness Studio 3 at West Seattle Family YMCA

When

January 05 - 26, 2022

4:30 AM to 5:30 AM

Wednesday

Add to calendar

Age and Gender

Ages 14-99 · Co-Ed

Location

West Seattle Family YMCA

3622 SW Snoqualmie Street SeattleWA  98126

View Map

Show More Show Less

Sessions

More events from this organizer