Pilates Reformer - GroupWest Seattle Family YMCA 3622 SW Snoqualmie Street Seattle, WA 98126 Organized by YMCA of Greater Seattle
About this event
We're sorry, but this activity is over. The last meeting was Tuesday, April 18, 2023.
This unique class is performed on a specialized piece of equipment called the Reformer. Pilates Reformer movements vary in intensity with an adjustable spring load while at the same time being easy on the joints. The extra support you get from these machines will help to engage the deeper muscles that stabilize your joints. The pace is moderate, yet challenging and will strengthen the core and provide an invigorating workout.
West Seattle Y - Pilates Reformer Studio at West Seattle Family YMCA
April 04 - 18, 2023
9:00 AM to 10:00 AM
Age and Gender
West Seattle Family YMCA3622 SW Snoqualmie Street Seattle, WA 98126