Pilates Reformer - GroupDowntown Seattle YMCA 909 Fourth Ave Seattle, WA 98104 Organized by YMCA of Greater Seattle
About this event
We're sorry, but this activity is over. The last meeting was Friday, April 28, 2023.
This unique class is performed on a specialized piece of equipment called the Reformer. Pilates Reformer movements vary in intensity with an adjustable spring load while at the same time being easy on the joints. The extra support you get from these machines will help to engage the deeper muscles that stabilize your joints. The pace is moderate, yet challenging and will strengthen the core and provide an invigorating workout.
Downtown Y - Pilates Reformer Studio at Downtown Seattle YMCA
April 07 - 28, 2023
5:30 PM to 6:30 PM
Age and Gender
Downtown Seattle YMCA909 Fourth Ave Seattle, WA 98104