March 06 - 27, 2025
AOA - Chair Strength
Dale Turner Family YMCA • 19290 Aurora Ave North Seattle, WA 98133
Registration unavailable.
About this event
Description
This activity is closed to further registration.
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills. Light weights, bands and exercise balls are offered for resistance and a chair is used for seated and/or standing support.
Age
Adult
Location
Dale Turner Y - Group Wellness Studio at Dale Turner Family YMCA
Age and Gender
Ages 14-99 · Co-Ed