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ArticlesEndurance

Run to Remember: 7 Runs on 9/11

By Giselle DomdomActive.com

ArticlesEndurance

Overweight to Endurance Athlete

Richard Kalasky was 32 years old when doctors told him he wasn't fit to live in his new home...

By Michelle Valenti

ArticlesEndurance

What's On a Pro Triathlete's Grocery List?

What's Chris McCormack's favorite food? What can't Sara Haskins live without? What's Conrad ...

ArticlesFitness and well-being

4 Airplane Yoga Poses

Whether you're on a plane for six hours or an hour, your body becomes stiff and sore. Avoid ...

By Fara Rosenzweig

ArticlesEndurance

Labor Day Runs

Say good-bye to summer the right way with one of these popular Labor Day runs.

By Michael ClarkeActive.com

ArticlesFitness and well-being

Give Your Workout a Caffeine Kick

When you know how to use it, caffeine can be an effective performance booster. Here's what y...

By Marty Munson

ArticlesFitness and well-being

5 Foods to Improve Your Running

Want to run faster and look fitter? The secret may be hiding in your grocery store.

By Mackenzie Lobby, MS

ArticlesSports

4 Drills for Backstroke Beginners

New to the backstroke? Make sure your mechanics are sound by working with these four progres...

By Ryan Wood

ArticlesEndurance

The Power of Pace & Heart Rate Training

What is your athletic goal? Do you want to set a marathon PR or do you want to lose 5 pounds...

By Jesse Darley

ArticlesSports

10 Things You May Not Know About Steve Johnson

If you're not familiar with the No. 1 player in college tennis, it's time you got to know th...

By Michael Cramton