ArticlesEnduranceAre You Ready to Run a Marathon?Is it your goal to run a marathon? Find out if you're ready to tackle this grueling distance.By Matt Forsman
ArticlesEndurance10 Things to Do in KonaYou don't have to compete in the Ford Ironman World Championship to enjoy race-week festivit...By Jessi Stensland
ArticlesFitness and well-beingThe Diet Detective: Avoid 4 Most Common Dieting ProblemsWhether it be gaining the weight back or not losing weight at all, diets don't always work. ...By Charles Stuart Platkin
ArticlesOutdoorsBackcountry Trail Running Must: Grand Teton National Park Trail LoopWriter Brian Harder describes his experience running the classic 24-mile Death Canyon to Str...By Brian P. Harder
ArticlesSportsRunning for SwimmersNeed a break from the pool? Try running. Here's what you need to know to get started.By Jessica Pall
ArticlesEnduranceTop 50 Marathons to Do Across AmericaFrom sea to shining sea, every state in the good ol' U.S.A. hosts multiple races. Each of th...By Jessica Sebor
ArticlesEnduranceShould You Do an Ironman Triathlon?It's hard to train for a long-distance race if you don't sign up for the right reasons. Find...By Amanda McCracken
ArticlesEnduranceThe Risks and Benefits of Long-Distance RunningTake a look at the risks and benefits of long-distance running.By Sherri Callery
ArticlesEnduranceHow to Market Yourself as an AthletePro triathlete Jessi Stensland shares her thoughts on what it takes to market yourself as an...By Michael Clarke
ArticlesFitness and well-being6 Ab Exercises to Do While StandingStand up to belly bulge with these upright workouts.By Lara Mcglashan
How to Use Nutrition to Nail Summer RunningSummer heat changes everything about how your body handles a run — including how it digests food and absorbs fluid. From hydration timing to...
How to Recover After a Long Run: Post-Run Recovery Tips for Runnersour long runs build fitness—but only if you recover from them right. This guide breaks down exactly what to do in the first hour after finishing,...
The Benefits of WalkingWalking might be the simplest, most sustainable form of exercise there is—no gym, no gear, no experience required. This guide breaks down eight...