Try these iPhone adventure apps to guide you through your next trail run, hike, camping trip...

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Many states require cyclists have a bike light for nighttime riding. Here's why you should k...

By John Duggan

Mark Allen recorded the fastest ever marathon in Ironman history at the 1989 world champions...

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Improve your tennis swing and speed with these three yoga poses.

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Improve your performance by fueling your exercise more effectively. Use these three ways to ...

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Is it your goal to run a marathon? Find out if you're ready to tackle this grueling distance.

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You don't have to compete in the Ford Ironman World Championship to enjoy race-week festivit...

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Whether it be gaining the weight back or not losing weight at all, diets don't always work. ...

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Writer Brian Harder describes his experience running the classic 24-mile Death Canyon to Str...

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Need a break from the pool? Try running. Here's what you need to know to get started.

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