ArticlesEnduranceSquint Less, Tri Harder: Sunglasses and Triathlon PerformanceUnderappreciated and often overlooked, the right pair of sunglasses does make a difference o...By Michael Nystrom
ArticlesFitness and well-being10 Things Only Girls Who Lift UnderstandYou may not want to admit it, ladies, but there's a very good chance you've done at least a ...By Women's Health
ArticlesEnduranceWe Rode a Folding Bike, Here's What HappenedIs this the ultimate commuter and touring bike? The Verge S27h packs a ton of features in a ...By Brian Kendall
ArticlesFitness and well-being11-Month-Old Tries, Fails to Take Immovable Bulldog on WalkWatch as determined infant tries his hardest to make his dog get some exercise.By Scott Brown
ArticlesEnduranceLessons Learned From My Worst Race EverSometimes tripping across the finish line is all you need to snap back into reality.By Betsy Langan
ArticlesFitness and well-beingThe Importance of Rest in a Workout ProgramTaking a day off from exercise can be hard for fitness junkies, but when it comes to recover...By Ashley Lauretta
ArticlesFitness and well-beingSuper Green Smoothie Recipe for KidsGet your kids a delicious serving of vegetables with this tasty smoothie recipe.By Sue Parke
ArticlesFitness and well-beingThis Little Girl Freaking Gets It, Man6-year-old girl calmly explains the concepts of empathy and conflict resolution to her mother.By Scott Brown
ArticlesFitness and well-beingWhich Milk Option is Best for My Kids?Cow's milk and almond milk and goat's milk, oh my! Consider these factors when deciding whic...By Meredith Carey
ArticlesFitness and well-beingKids Craft Ideas: Flower CrownMake a beautiful crown of flowers your ACTIVEkid can wear for special occasions or just for ...By Jen Retter
How to Improve Your Core StrengthYour core isn't your abs — it's the whole system that keeps your body organized, stable, and able to move well. This guide breaks down core...
10 Ways Endurance Athletes Can Use AI to Train Smarter and Perform BetterAI can't run the miles for you, but it can turn scattered training data into real insight. This guide covers ten practical ways to use AI as a...
Fueling the Ride IRL: How Do the Choices Stack Up Against Nutrition Advice?Perfect sports nutrition looks nothing like what most cyclists actually eat — and that's mostly fine. This guide breaks down five real fueling...