ArticlesEnduranceBeer and Running: Two Hops in a PodMore and more people are finding the best way to top off their miles is with a good, local b...By Taylor Danser
ArticlesEndurance2013 IRONMAN World Champion Frederik Van Lierde Talks Kona 2015With the 2015 IRONMAN World Championship approaching, we talked triathlon with the champion ...By Michael Nystrom
ArticlesEnduranceAre Expensive Running Shoes Worth It?Think a $180 pair of running shoes is better than a $50 pair? Think again.By Erica Schuckies
ArticlesFitness and well-beingSquats 101: How Low Should You Go?Squats can have an enormous impact on your personal goals and progress in the weight room. H...By Jake Bernards
ArticlesEnduranceThe Best Running Route in Downtown Los AngelesLos Angeles is not all traffic and Botox. We found a fantastic running route through the hea...By Brianna Sacks
ArticlesFitness and well-beingHow to Give Your Kids Vitamins and Minerals the Natural WayBy Meredith Carey
ArticlesFitness and well-beingEverything You Need to Know About Nutrition for Long RunsThere's only so much you can take with you on your run: Make sure you're choosing your fuel ...By Gale Bernhardt
ArticlesFitness and well-beingParty City Facing Controversy Over Toddler Cop CostumesMom calls out retailer for marketing "sexy cop" costume to young girls.By Scott Brown
How to Improve Your Core StrengthYour core isn't your abs — it's the whole system that keeps your body organized, stable, and able to move well. This guide breaks down core...
10 Ways Endurance Athletes Can Use AI to Train Smarter and Perform BetterAI can't run the miles for you, but it can turn scattered training data into real insight. This guide covers ten practical ways to use AI as a...
Fueling the Ride IRL: How Do the Choices Stack Up Against Nutrition Advice?Perfect sports nutrition looks nothing like what most cyclists actually eat — and that's mostly fine. This guide breaks down five real fueling...