ArticlesFitness and well-beingSoccer 101: Know the LingoIf you're taking your kids to the pitch, make sure they have the right boots so they can sco...By Scott Brown
ArticlesEnduranceRunning Routines and Lucky CharmsDo you wear the same clothes at every race, or have the same breakfast on race-day morning? ...By Maile Proctor
ArticlesEndurance2015 IRONMAN World Championship DemographicsMore than 2,300 athletes will gather in Kailua-Kona, Hawai`i on October 10 for the most icon...By LAVA Magazine
ArticlesEnduranceStrength Training Exercises for Mountain BikersTraversing rough terrain, hopping logs and performing jumps and drops requires more than end...By Erik Taylor
ArticlesEndurance5 Easy Bike FixesDon't sweat taking your bike to the shop and, instead, sweat doing the fixes yourself. Here'...By Lindsay J. Westley
ArticlesEnduranceReview: 5 Bicycle Lights for Road CyclistsWith daylight dwindling as the seasons change, you'll need a headlight/taillight combo for y...By Marc Lindsay
ArticlesEndurance8 Early Season Scenic Half Marathons in 2016As you're making your running goals for the new year, why not push yourself to reach 13.1 am...By Taylor Danser
ArticlesFitness and well-beingHow to Maintain Your Health Throughout Fall and WinterWhen the seasons shift, it's common for us to lose our desire to maintain our fitness. Here'...By Kisar S. Dhillon
ArticlesEnduranceHow to Properly Fuel for a MarathonHeading to your favorite pasta joint the day before a marathon? You're probably not alone. B...By Erica Schuckies
ArticlesFitness and well-beingWhy Boys Should Do GymnasticsThinking about enrolling your son in gymnastics? Somersaults and cartwheels not only increas...By Brian Kendall
Speediance Unveils Three AI Models and AEVIS, Expanding Beyond the Smart Home GymSpeediance is betting its future isn't just a better home gym — it's an AI system that actually remembers you. Three new proprietary models and a...
The Final Block: What Actually Matters in the Last Weeks Before Your Fall RaceMore miles this close to race day won't make you fitter — it'll just make you tired. This guide breaks down the five things that actually move the...