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ArticlesEndurance

Transgender Cyclocross Racer Allowed to Register for Men's Nationals

A USA Cycling rule that's at odds with the Olympic rulebook nearly prohibited a transgender ...

By Brian Kendall

ArticlesFitness and well-being

8 Bodyweight Exercises You Can Do Anywhere

Just because you're short on space doesn't mean you can't make time for a workout.

By Greatist

ArticlesEndurance

5 Must-Have Elements for Runners to Lose Weight

Running and weight loss don't always go hand-in-hand. But they can if you add these five ele...

By Kendrick Ribeiro

ArticlesSports

Drill of the Week: Leg Swing Stretch for Kids

This week’s drill isn’t specific to a certain sport, but it’s a handy stretch that athletes ...

ArticlesFitness and well-being

Runner's Fuel: Healthy Minestrone Soup

Try this great post-run recovery soup after your next run.

By Jason Saltmarsh

ArticlesEndurance

Triathlon: The Pursuit of a Plastic Trophy

A plastic trophy or finisher's medal represents more than just an object; the amount of bloo...

By Betsy Langan

ArticlesFitness and well-being

Why You Gain Weight In Your 20s, 30s and 40s

No matter how old you are, there's always something that can keep you from your goal weight.

By Women's Health

ArticlesEndurance

Road to IRONMAN Texas: 'Tis the Season

Excessive sweets, family time and holiday errands can derail even the best training intentio...

By Michael Nystrom

ArticlesEndurance

Kicking Sets for Triathletes

A balanced kicking technique and proper leg strength are two key assets of elite triathletes...

By Steven Munatones

ArticlesEndurance

16 Things to Look Forward to in 2016

As if you need reasons to get on a bike. If so, here are 16 things that will keep you pedali...

By Brian Kendall