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ArticlesFitness and well-being
How to Wash Your Fitness Gear and Accessories

Follow these tips to keep your go-to fitness gear fresh and those unpleasant stenches.

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ACTIVE Running Holiday Gift Guide: Accessories

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Gel, swim. Waffle, bike. Chews, run. Protein, repeat.

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Scott learns that the clothes don't make the man, but they can certainly help make the runner.

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ACTIVE Cycling Holiday Gift Guide: Bikes

To this day, nothing beats a bike under the Christmas tree. Here are 10 great choices for an...

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ACTIVE Women's Holiday Gift Guide: Stocking Stuffers

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Brooks Glycerin Max 2: Max Cushion, Max Comfort, and (Mostly) Max Enjoyment

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What Your Urine Says About Your Health

Have you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.

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Strength Training Program for Runners

Runners don't need to hammer their body with hours of lifting weights to reap the benefits of strength training.

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