ArticlesEnduranceHow to Train for a Marathon (and Still Have a Life)Training for a marathon requires a serious time commitment—but you can still have a life. Pr...By Megan Harrington |
ArticlesEnduranceCan Strength Training (Really) Make You a Faster Runner?A stronger core aside, have you ever wondered if all these strength training suggestions wil...By Jason R. Karp, Ph.D.
ArticlesEnduranceSpring & Summer West Coast Half MarathonsAlready making your marathon calendar? We've got you covered for West Coast races you don't ...
ArticlesEnduranceSomething Amazing Happens to Your Willpower When You TrainWhat happens to your willpower when you commit to a long-range goal like participating in a ...By Jim Dolan
ArticlesEndurancePro Cyclists to Watch in This Year’s Spring ClassicsFor fans of professional cycling, that one Tour in July isn’t the only race of the year that...By Marc Lindsay
ArticlesEnduranceWhat to Do When They Stop Making Your ShoeWe all have our go-to shoe, but what’s the game plan if it gets discontinued?By Jennifer Fox
ArticlesEndurance22 Ways to Run Better Every DayFor many runners, the road to improvement can be filled with pot holes and road blocks. Thes...By Runner's World editors
ArticlesEnduranceThe ABCs of CyclingFrom proper sock height to the unspoken rules of the road, know the ABCs of cycling before p...
ArticlesEnduranceRun to the Grape at These Wine Country RacesLooking for a place to combine your passions for running and vino? We have a few recommendat...By ACTIVE.com
ArticlesFitness and well-being8 Yoga Poses that Build MuscleWant to build more muscle without hitting the gym? These 8 yoga postures target your core st...By Stephanie Ring
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.