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ArticlesEndurance

The 12 Best Triathlon Hacks of All Time

Triathlon is hard enough as it is—these hacks and tips will save you precious time and energ...

By Michael Nystrom

ArticlesEndurance

How to Swim Like a Triathlete (Not a Swimmer)

Triathlon swimming is quite different than regular swimming. These tips will help you become...

By Carrie Barrett

ArticlesEndurance

7 Ways to Kill Your Comfort Zone

Our comfort zone is the imaginary fence that stops us from exploring, challenging and better...

By Angela Vega

ArticlesEndurance

2017 IRONMAN World Championship: Inspirational Moments

Simply finishing on triathlon’s most iconic stage is an incredible accomplishment, but these...

By Michael Nystrom

ArticlesEndurance

The Best Tweets from the Kona IRONMAN World Championship

The Kona IRONMAN World Championship is over. Postpone the postseason depression with the 22 ...

By Elizabeth Grimsley

ArticlesEndurance

How to Maintain Your Speed Through the Run

Don't let the third leg of a triathlon slow your pace. Use these tips to keep your speed up ...

By Gale Bernhardt

ArticlesEndurance

Determining Your Race Recovery Time

How long should it take to recover from a race? The answer varies. This guide will you under...

By Gale Bernhardt

ArticlesEndurance

Foam Rolling Exercises to Stretch and Alleviate IT Band Syndrome

If you're one of the many plagued by IT band Syndrome, these foam rolling exercises and stre...

By ACTIVE.com

ArticlesEndurance

Four Tips for Staying on Track with Your Training While on a Family Vacation

Follow these simple four tips to enjoy your family vacation without getting off-track with y...

By John Post, MD

ArticlesEndurance

How to Use Your Last Race of the Season as a Motivation Tool for Next year

Follow these three steps after your final race of the year to reflect on your performance an...

By Jake Lawrence, Training Peaks