From cycle classes and bootcamps to Broadway dances to yoga flows, check out the latest work...

By SELF Editors

Check out the best trail running gear this season has to offer.

By Vanessa Rodriguez 

March is National Nutrition Month. Pick one of these four healthy challenges and reap the be...

By Vanessa Rodriguez 

Pick the best running partner to help you go faster, farther, and more often.

By Louise Jarvis

We've always assumed that competition makes us better cyclists, but scientists recently put ...

By Stephen Cheung

Are you thinking about running an ultra? Measure yourself up against these characteristics a...

By Erik Ammon

Looking for a marathon training group? Consider these five factors to find the right group f...

By Thad McLaurin

Running changed Valerie's life by teaching her to love herself. Read about her battle with a...

By Vanessa Rodriguez 

Are you looking for a great minimalist trail shoe for winter? This one may meet your needs.

By Trisha Reeves

Need some motivation to get to the gym? Try these hilarious suggestions to keep your workout...

By Reese Ruland