Introducing children to music at an early age can help them carry healthy habits into adulth...

By Sue Parke

Are you in need of a new triathlon bike? Find out if the new Cannondale Slice is the bike yo...

By LAVA Magazine

If you're new to running, don't hit the road or trail without these must-have items.

By Jason R. Karp, Ph.D.

You don't have to ride solely outdoors to build your cycling mileage. Use this eight- or 11-...

By Gale Bernhardt

It doesn't get much better than running a race with your best friend. Take your best friend ...

By Mackenzie Lobby Havey

Refuel after crossing the finish line with an ice-cold brewski at one of these top post-race...

By Mackenzie Lobby Havey

Cycling indoors can be a bore, but riding outside might be a risk not worth taking. Check ou...

By PezCycling News

How has running changed over the years, and what can you learn from history that will make y...

By Pete Rea

Do you run with a GPS or iPhone to chart your miles? Find out how accurate your running app ...

By Rashelle Brown

Not recovering fast enough between runs? Try these 3 ways to recover faster to ensure you ke...

By Sarah Crouch