Can't imagine watching the big game without spicy chicken wings, and a few cold drinks? We'v...

By The Diet Detective

From a little extra spice to your cocktail to savory flavors in ice cream, ginger sure is be...

By Cara Birnbaum

Many of us fuel our frenzied lifestyles with products that promise instant energy. The probl...

By Maria Connor

Fatty, calorie-laden foods such as spinach dip and creamed soup are abundant this time of ye...

By Jaylin Allen

Preparing for your next 5K isn't just about lacing up and logging miles. These 10 foods can ...

By Shoshana Pritzker

Some foods can improve performance while others impair it. The keys to a successful race are...

By Jennifer Vimbor

You can vacate the daily grind without ditching your weight-loss goals. With a little planni...

By Suzanne Corey

Audible stomach noises may not mean you need a snack. Find out what those so-called growls m...

By Greatist.com

From sloshy stomach to acid reflux, some of the worst side effects of running are related to...

By Maria Connor

You can give up meat without sacrificing performance. Here's how.

By James Herrera