Take care of the environment you love with these seven eco-friendly principles.

By Jessica Sanders

How does someone who pounds the pavement as much as Dean Karnazes avoid injury? Find out thr...

By LAVA Magazine

If you want to experience this kind of outdoor bliss, use these three tips.

By Jessica Sanders

Prepare for a high altitude hike with more than just a workout plan. Here's what you need to...

By Jessica Sanders

Speed work doesn't mean just running fast. Keep these three rules in mind before you head ou...

By Sarah Crouch

Duct tape seems like a good solution for fixing a tent, but it's only temporary. Here's how ...

By Jessica Sanders

Take your running to the next level by training—and living—like a pro. Here's wh...

By Sarah Crouch

It's easy to pack on the pounds during the winter, but it doesn't have to be that way. Use t...

By Nicole Weidensaul

Make this year's family reunion one to remember with a campground party. Here's some advice ...

By Jessica Sanders

Curious about adventure races? Learn the pros and cons before running one.

By Rashelle Brown