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ArticlesOutdoors

8 Products for Personal Hygiene at the Campsite

Don't crawl into your tent with dirty feet—bring baby wipes, Dr. Bronners or one of th...

By Jessica Sanders

ArticlesFitness and well-being

Back-to-School Fitness: How to Avoid the Freshman 15

Believe it or not, the college lifestyle is not an instant sentence to gain 15 pounds. Here ...

By Cat Perry

ArticlesFitness and well-being

How Often Should I Exercise?

You've heard the advice: 30 minutes of aerobic exercise at least 5 days a week. But is this ...

By Prevention

ArticlesEndurance

10 Fuel Tips for Destination Races

Traveling can throw a challenging wrench into even your best-laid plans. Having an eatingpla...

By Kelli Jennings

ArticlesFitness and well-being

10 Fuel Tips for Destination Races

Traveling can throw a challenging wrench into even your best-laid plans. Having an eatingpla...

By Kelli Jennings

ArticlesFitness and well-being

When Is the Best Time to Exercise?

A beautiful sunrise is one of the benefits of an early-morning workout. But is this the best...

By Greatist.com

ArticlesFitness and well-being

Recovery Tips From One of America's Most Hardcore Gyms

If you make it a point to plan and focus on your recovery, you'll improve across the board.

By Men's Health

ArticlesEndurance

The Run: A Thinker's Approach

If injury or poor performances plague your run leg, it may be time to reconsider your mindse...

By Jim Gourley

ArticlesFitness and well-being

Back to School: Why Your Kids Need Their Sleep

Making sure you child has enough sleep each night is a fundamental part of making sure your ...

By Samantha Guzman

ArticlesEndurance

Going All the Way: Making a Smooth Transition from Half Distance Racing to Full

You finish your half iron triathlon and you are now thinking of stepping up to the full Iron...

By LAVA Magazine