Forget the wine, chocolate and expensive dinner. Take your boo outside for Valentine's Day.

By Christina Scannapiego

Are you still on track to reach your fitness goals this year? Here are 7 resources to keep y...

By Vanessa Rodriguez 

Ever thought about running in Ragnar? Get a behind the scenes look at what really goes on du...

By Fara Rosenzweig

Heal quicker with these foods and adjustments to your diet.

By Liz Applegate

Keeping the ball at the back of the court is your No. 1 weapon during long rallies. Follow t...

By Paul Gold

The Altra Lone Peak trail shoe is a sturdy, zero-drop product likely to appeal to long dista...

By Zachary Branigan

Use these excuse busters to nudge, push, and inspire you to keep moving through the cold mon...

By Chris Janzen

Want to shake up your indoor cycling sessions? Try these two challenging hill workouts.

By Gale Bernhardt

Stay lean and strong throughout the winter with this advice to get through a winter workout.

By Jaylin Allen

Ladies: If you don't own a running skirt, you're missing out. Check out this cute and functi...

By Trisha Reeves