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ArticlesSports

Sports Equipment Fact and Fiction

Buying sports equipment for kids doesn't have to mean taking out a second mortgage. Here are...

By Michael Clarke

ArticlesEndurance

8 Tips for Transitioning From Road to Dirt

Mountain biking can make you a better road cyclist...plus it's fun. Here's how to make the t...

By Gale Bernhardt

ArticlesEndurance

3 Ways to Start Chi Running on the Right Foot

If you're getting started--or getting back into--running, it can tough to do so while avoidi...

By Danny Dreyer

ArticlesEndurance

How to Overcome Your Trail Running Fears

Debunking five common fears that keep runners off the trails

By Dimity McDowell

ArticlesEndurance

What To Wear for Your Mud Run

Not sure what to wear for your next mud run? Here are five tips to help you choose the right...

By Jaylin Allen

ArticlesEndurance

Half Marathon Training Tips for Beginners

Use these half marathon training tips for beginners to cross the finish line strong.

By Karen Janos

ArticlesFitness and well-being

How to Fuel for Your Mud Run

Cross the finish line strong at your next mud run with these four nutrition tips.

By Jaylin Allen

ArticlesEndurance

5K Basics for a Beginning Runner

If you're new to running, use these tips to work your way to a 5K.

By Karen Janos

ArticlesEndurance

5 Ways to Increase Your Power on the Bike

Looking for more impressive numbers on your power meter? Here are five workout ideas you can...

By Tyrone Holmes

ArticlesEndurance

10 Steps to a Successful 10K

Whether you're a newbie or advanced runner, here are some key steps to help you run through ...

By Thad McLaurin