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ArticlesEndurance

Do You Have to Warm Up for a Sprint Triathlon?

Whether or not you warm up for a sprint-distance race depends on what your fitness level is....

By Gale Bernhardt

ArticlesOutdoors

RV Checklist: What to Pack for Your Trip

There's a lot to remember when packing for an RV getaway. Use this RV checklist to help keep...

By Michelle Valenti

ArticlesOutdoors

How to Prepare for a Strenuous Hike

Hiking is a great form of exercise and training, but when you've got a long trail ahead, it'...

By Nicole Morell

ArticlesEndurance

Complete Checklist for Traveling Triathletes

Traveling to compete in a triathlon doesn't have to be complicated. Check out our top tips b...

By Mackenzie Lobby

ArticlesOutdoors

Hiking Checklist: What to Pack for the Trail

After several months off, even the most experienced hikers forget the basics. Use this hikin...

By Michelle Valenti

ArticlesSports

6 Tips for Beginning Open Water Swimmers

Open-water swimming is a challenging--and sometime intimidating--sport that can offer great ...

By Nicole Morell

ArticlesEndurance

Improve Your Running Form With Drills

What is perfect running form, and should you change the way you run to get it? These tricks ...

By Jeff Gaudette

ArticlesEndurance

6 Gear Essentials For a Long Bike Ride

Make sure you're prepared for your long rides. Here's a look at some of the top gear that wi...

By Matt Phillips, Bicycling

ArticlesEndurance

A 6-Step Plan to Speedy Marathon Recovery

Congratulations, you've finished the marathon! Now what? A full marathon recovery takes time...

By Jenny Hadfield

ArticlesEndurance

Navigating Race Day: A Step-by-Step Guide

From packet pick-up to post-race refueling, there's a lot that needs to happen on race day. ...

By Nicole Weidensaul