Summer is a great time to kick your running into high gear. The heat can make you stronger i...

By Jenny Hadfield

Ouch, another blister. Learn how to take the right steps to prevent and treat the blisters o...

By Fara Rosenzweig

Whether you're a time trialist who likes to turn big gears or a climber who prefers high cad...

By Marc Lindsay

Because spring weather can be such a roller coaster, it's important to dress for any circums...

Use these tips to avoid looking like a new triathlete and save yourself from having to learn...

By Marty Munson

Is the bike you're thinking of buying the right one for you? Here are four factors to consid...

By Marc Lindsay

If you don't know how to choose hiking boots, read on to find the best ones for you. From fi...

By Chuck Scott

Before you take on your next climb, make sure you master these tips on climbing hills effect...

By Tyrone Holmes

Spice up your running workouts with a little bit of tri. Add a dash of water and some two-wh...

By Nicole Weidensaul

There is something magical about racing at night. It requires a little more planning, as mos...

By Jenny Hadfield