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ArticlesEndurance

Beginner's Guide to Gears on Your Mountain Bike

One of the more difficult concepts for beginners to understand is how and when to shift gear...

By Dennis Coello

ArticlesEndurance

10 Ways to Improve Your Mountain Biking

Whether you want to smoothly descend near-vertical downhill sections or just ride your local...

By David Alden

ArticlesEndurance

6 Tips to Survive Hot-Weather Running

There's no need to let humid, hot weather ruin your training plans. Stay cool with these mus...

By Nicole Morell

ArticlesEndurance

10 Tips For Tackling a Mud Run

Have a mud run on your race calendar this year? Here are 10 tips that will help you stay str...

By Sarah Wassner Flynn

ArticlesEndurance

3 Tips for Your Ironman Race Day Plan

Every professional triathlete has a race day strategy before the big day begins. Here's how ...

By Roman Mica

ArticlesEndurance

Race Day: Have a Plan to Finish Your First Ironman

You can bet every professional triathlete has a race day strategy to see through to the end....

By Roman Mica

ArticlesEndurance

How to Finish Your First Ultra Bike Race

Are you ready to challenge yourself beyond a century? Ultra-distances can be fun, challengin...

By John Hughes

ArticlesEndurance

5 Upgrades to Improve Cycling Performance

Most cyclists will take every advantage they can get. Learn how to cheat the wind and get th...

By FASTER

ArticlesEndurance

Is Triathlon a Dangerous Sport?

Questions have surfaced about the safety of triathlon, especially during the swim leg. Here ...

By Gale Bernhardt

ArticlesFitness and well-being

Father's Day Gift Guide

Looking for something to give dad this Father's Day? From hydration tablets to running gear,...