A good marathon taper can make up to a five-percent increase in your finishing time. Here ar...

By Bob Mittleman, Training Peaks

Cooking at camp can be time consuming. And after a full day of outdoor activities, who wants...

By Jessica Sanders

Childhood obesity is on the rise. But as parents, there are plenty of things you can do to k...

By Maria Urso

Dressing appropriately for a spring run can be tricky, but we’ve got you covered with a comp...

By ACTIVE.com

Want to expand your cycling community past the weekend group ride? There’s a Facebook group ...

By Elizabeth Grimsley

From managing Heartbreak Hill to finding folks on Boylston Street, the Golden Rules of the B...

By Megan Harrington |

Summer is just around the corner, and that beach body isn’t going to build itself. Grab the ...

By ACTIVE.com

Are you preparing for your first race? Follow these tips to arrive at the starting line read...

By Rashelle Brown

Because there’s more to cycling than just pedaling a bike.

By Michael Nystrom

It takes a lot to get kids off their phones and off the couch but these items are guaranteed...

By Amy Flory