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ArticlesFitness and well-being

10 Harmless April Fools' Day Pranks for Families

These friendly pranks leave no mess, hurt zero feelings and will give you and the kiddos som...

By Jackie Veling

ArticlesFitness and well-being

When and Why You Need Rest Days

Hitting the gym too hard can be a one-way ticket to burnout and injury, but do you really ne...

By Megan Harrington |

ArticlesEndurance

How to Avoid Race Day Mistakes

There's nothing wrong with taking preparedness to the next level.

By Greg Kaplan

ArticlesEndurance

The Best Time to Buy a Bike

If you want to save big or get your hands on the newest, latest and greatest, you'll want to...

By Greg Kaplan

ArticlesEndurance

Our Favorite Cycling Gear Right Now

From nutrition and kits to bike parts and accessories, here’s some of our favorite gear righ...

By Greg Kaplan

ArticlesEndurance

10 Ways to Get Rid of Body Bloat

There is nothing more uncomfortable than squeezing into running gear when you are bloated.

By Angela Vega

ArticlesEndurance

What to Look for in an IRONMAN Before Registering

There's a lot more to choosing the right IRONMAN than simply window shopping online or picki...

By Michael Nystrom

ArticlesEndurance

How to Navigate Choosing a Triathlon Bike

"You'll know it when you see it" isn't the best criteria for finding the perfect bike. This is.

By Greg Kaplan

ArticlesEndurance

9 Ways for Triathletes to Get Outside Their Comfort Zone

From training in open water to undertaking a Tough Mudder, here are tips for avoiding a trai...

By Michael Nystrom

ArticlesEndurance

10 Bike Skills Every Cyclist Should Master

Learn and practice these skills to make riding safer, easier, faster and more fun.

By Greg Kaplan