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ArticlesEndurance

What to Keep in Mind When Test Riding a Bike

Use these tips to ensure your test ride experience is the best possible, and you're prepared...

By Greg Kaplan

ArticlesEndurance

How Much Does Weight Matter on the Bike?

Cyclists love to obsess over weight—of both their bike and body—but will being lighter reall...

By Lori Russell

ArticlesEndurance

How to Know When It's Time to Upgrade Your Triathlon Bike

To help make your decision a little easier, consider these things before saying goodbye to y...

By Greg Kaplan

ArticlesFitness and well-being

10 Great Reasons to Join a Hiking Club

Hiking clubs are a wonderful way to learn more about your local trails, meet new friends and...

By Kim Dinan

ArticlesEndurance

Lightweight or Aerodynamic: Which is Faster?

Cyclists are always debating which has a greater impact on speed: lighter weight gear or mor...

By Greg Kaplan

ArticlesEndurance

How to Find Your Max Heart Rate to Boost Running Performance

Use this field test to get an accurate HR max estimate, then use that number to dial in your...

By Rashelle Brown

ArticlesSports

4 Reasons Your Child Should Play Tennis

If your child isn't sure what sport looks most appealing, try taking them to your local tenn...

By Sarah Harris

ArticlesEndurance

The Best Triathlon-Related Careers

If you want to pursue the triathlon lifestyle to its fullest extent, you'll need a career th...

By Greg Kaplan

ArticlesEndurance

Dog-Friendly Races to Run with Your Four-Legged Friend

Running with your dog makes exercise more fun for both parties. Spend some quality time with...

By Kolby Paxton

ArticlesEndurance

Tips All Runners Should Remember

The benefits of constantly reiterating the same talking points over and over are invaluable.

By Pete Rea, ZAP Fitness