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ArticlesEndurance

Does Your Partner Support Your Training?

Once you've committed to an endurance event, having a supportive partner can make or break y...

By Doug Robertson

ArticlesEndurance

How CrossFit Can Benefit Triathletes

When done correctly, CrossFit can help athletes get over a frustrating plateau of persistent...

By Nathan Helming

ArticlesEndurance

Benefits of Kettlebell Training for Triathletes

Offering time-efficient workouts and improvements in athletic performance, Kettlebells are t...

By Joe Vennare

Articles

Top 5 Half Marathon Fears and How to Conquer Them

Are you training for your first half marathon? Overcome the fears that might hinder your per...

By Trisha Reeves

ArticlesEndurance

How to Build Your Base for Peak Performance

Building a solid base is one of the keys to reaching your potential as a runner. Learn how t...

By Jacquie Cattanach

ArticlesEndurance

Beginners: How Many Races Should You Do?

You've challenged yourself to one triathlon; why not capitalize on your fitness and add more...

By Gale Bernhardt

ArticlesEndurance

Train Your Dog for Long Distance Trail Running in 20 Steps

Six months ago, Ginger was a couch dog. Today, she glides through my ultra-distance training...

By Vanessa Rodriguez

ArticlesFitness and well-being

7 Resources to Reach Your Fitness Goals

Are you still on track to reach your fitness goals this year? Here are 7 resources to keep y...

By Vanessa Rodriguez

ArticlesEndurance

So You Wanna Be a Triathlete?

It might not be what you expect but it's more than you could ever imagine. Find out how your...

By Nick Clark

ArticlesEndurance

How to Train the High Elbow Catch in Swimming

Grab hold of more water with every stroke: Here, triathlon coach Marc Evans outlines the key...

By Marc Evans