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ArticlesEndurance

10 Tips for Running Your Strongest Marathon

Cross the marathon finish line feeling strong and healthy with these 10 trustworthy training...

By Thad McLaurin

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Should You Race a Half Marathon Before a Marathon?

While racing half of 26.2 miles before marathon race day can give you confidence, it is not ...

By Jason Fitzgerald

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Good Running Form for Beginners

Learn proper running form as a beginner to avoid injuries and slow race times in the future....

By Brendan Cournane

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Half Marathon Pacing Strategies

Develop and execute a right-for-you half marathon race plan to achieve your personal best. H...

By Jeff Gaudette

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How Long Is a 10K?

How long is a 10K? Here's a breakdown of this running distance.

By Karen Janos

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Beach Running Tips and Sand Workouts

Hit the sand for a strength-enhancing, balance-increasing, lower-impact run. Complete with f...

By Tyler Pake

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8 Ways to Improve Distance Running Performance

Want to get faster in the half marathon or marathon but don't know how? Understand the facto...

By Jason Karp

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10 Fundraising Tips

It's great to raise money for a charity, but it can be quite a daunting task. Here are 10 he...

By Karen Janos

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Are You Addicted to Endurance Training?

Have you been accused of being obsessed with endurance exercise? pffft! You're just misunder...

By Gale Bernhardt

ArticlesEndurance

6 Reasons to Run a Marathon

If you're thinking about doing a marathon, here are six fantastic reasons for you to take th...

By Karen Janos