ArticlesFitness and well-beingNFL Linebacker James Harrison Takes Away Sons' Participation TrophiesSteelers' linebacker James Harrison wants sons to "EARN a real trophy."By Scott Brown
ArticlesFitness and well-beingDrill of the Week: Football Stop Route for KidsThis week's drill is the stop route, brought to you by CoachUp.com.By CoachUp.com
ArticlesFitness and well-being8-Year-Old with Cerebral Palsy Completes Triathlon, Makes You Feel Totally LazyInspirational 8-year-old with cerebral palsy completes first triathlon in England.By Scott Brown
ArticlesFitness and well-beingDrill of the Week: Soccer Inside Hook for KidsThis week's drill is?Inside Hook, a soccer turning drill brought to you by?TheDrillbook.com.By TheDrillbook.com
ArticlesFitness and well-beingProper Heading Technique for Youth Soccer As youth soccer players grow older and incorporate heading into the game, there's a natural ...By Melissa Flandreau
ArticlesFitness and well-beingBack to School: The Importance of Keeping Kids' Snack Time HealthyTeaching children healthy eating habits doesn't end with planning balanced meals. Keeping sn...By Scott Brown
ArticlesFitness and well-beingDrill Of The Week: Lacrosse Shooting Drill for KidsThis week's feature is a lacrosse drill called Time & Room Shooting brought to you by CoachU...By CoachUp.com
ArticlesFitness and well-beingDrill of the Week: Softball Grip and Snap Drill for KidsThis week's drill is the Grip and Snap, a softball pitching drill brought to you by CoachUp....By CoachUp.com
ArticlesFitness and well-beingTurf vs. Grass: The Great DebateIn the game of soccer, playing on artificial turf creates several challenges compared to pla...By Melissa Flandreau
ArticlesFitness and well-beingKIDS in the GAME Check-In: July 2015Learn more about the #ActiveGirls social media trend and what happens when the YMCA meets th...By Scott Brown
Running After 40: Tips for Mastering Midlife MilesEven though your body is operating a little differently than it did a few decades ago, with smart training, you can keep running for the long haul.
How to Stay Motivated for Winter Training: Tips to Keep Your Motivation High During the Cold MonthsFight the winter blues! Learn tips to stay motivated during the cold months. Beat boredom, stay active, and maintain your fitness with workouts and...
Running While Traveling: Tips to Stay on TrackLearn how to keep running while traveling with simple, flexible tips that help you stay consistent, explore new places, and enjoy the journey.