ArticlesEnduranceThe Beginner's Guide to Starting a Running ProgramIf you think running is complicated, check out these three rules to start your running journey.By Jason Fitzgerald
ArticlesEnduranceRwanda's Tour de FarceA bicycle race designed to trumpet the country's recovery from genocide shows what has been ...By Marc Herman
ArticlesEnduranceThe Best Winter Sport for Runners: Snowshoe RacingUse the elements to your advantage this winter and get ahead of the springtime competition w...By Jason Saltmarsh
ArticlesEnduranceWhat Professional Runners Do in the Off-SeasonEven the pros take time off from running. From traveling to sleeping in, learn how professio...By Erica Schuckies
ArticlesFitness and well-beingHow Coffee Can Boost Your Running PerformanceDrinking a cup of coffee in the morning can have a big effect on your running.By Jason Saltmarsh
ArticlesEnduranceLeMond's Mental ToughnessEveryone who watched it unfold wondered: How did Greg LeMond make up 50 seconds on Laurent F...By Mat Fitzgerald
ArticlesEnduranceWhat Can a Year of Running Do for You?The benefits of running are fairly well-known, but here's how to take your efforts to the ne...By Rashelle Brown
ArticlesEnduranceSidestep These Common Winter Running PitfallsAlready itching to skip your winter runs? We've laid out every excuse you could possibly hav...By Megan Harrington |
ArticlesEnduranceHow to Stay Motivated to Run This WinterDon't let winter's doldrums keep you from enjoying a run in the brisk weather. Here are some...By Sue Parke
ArticlesEnduranceInternational Races to Put on Your Bucket ListNeed items to put on your racing bucket list? Add these running, cycling, triathlon and adve...By ACTIVE.com
Running After 40: Tips for Mastering Midlife MilesEven though your body is operating a little differently than it did a few decades ago, with smart training, you can keep running for the long haul.
How to Stay Motivated for Winter Training: Tips to Keep Your Motivation High During the Cold MonthsFight the winter blues! Learn tips to stay motivated during the cold months. Beat boredom, stay active, and maintain your fitness with workouts and...
Running While Traveling: Tips to Stay on TrackLearn how to keep running while traveling with simple, flexible tips that help you stay consistent, explore new places, and enjoy the journey.