ArticlesEndurance2015 IRONMAN World Championship DemographicsMore than 2,300 athletes will gather in Kailua-Kona, Hawai`i on October 10 for the most icon...By LAVA Magazine
ArticlesEnduranceThe Run: Not All Running Is the SameRunning periodization helps prevent overuse injuries common in many self-taught triathletes.By Jim Gourley
ArticlesEndurance2013 IRONMAN World Champion Frederik Van Lierde Talks Kona 2015With the 2015 IRONMAN World Championship approaching, we talked triathlon with the champion ...By Michael Nystrom
ArticlesEnduranceSquint Less, Tri Harder: Sunglasses and Triathlon PerformanceUnderappreciated and often overlooked, the right pair of sunglasses does make a difference o...By Michael Nystrom
ArticlesEnduranceLessons Learned From My Worst Race EverSometimes tripping across the finish line is all you need to snap back into reality.By Betsy Langan
ArticlesEnduranceLauren Goss Shares How To Pack For An Away RaceProfessional triathlete Lauren Goss spills her tips and tricks on how to economically and ef...By Lauren Goss
ArticlesEnduranceSwimming: It's all About the CoreThe core is the foundation of the body, and without it we'd be unable to swim, bike or run. ...By Bryan Mineo
ArticlesEnduranceHuman Movement Launches Highest Triathlon in the WorldAnd you thought IRONMAN Lake Tahoe was tough.By LAVA Magazine
ArticlesEnduranceA Guy, a Girl & a Jawbreaker: Oakley Jawbreaker w/ Prizm Road ReviewWorn by Mark Cavendish and Peter Sagan, the Oakley Jawbreaker is a sunglass designed by cycl...By Michael Nystrom
Brooks Glycerin Max 2: Max Cushion, Max Comfort, and (Mostly) Max EnjoymentThe Brooks Glycerin Max 2 arrives with huge expectations, especially for runners who fell hard for the original iteration.
What Is Cupping Therapy?Have you heard of cupping therapy? Here's an insight to this ancient healing method and its benefits.
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.