Don't underestimate the power of a good nutrition plan. It will help you build a strong immu...

By Michelle L. Ulrich, MS, RD • For Active.com

Butter isn't the only fat that can flavor, bind, and add decadence to desserts. From avocado...

By Nicole Reino • Active.com

Here are 12 tips from Dr. Caroline Cederquist to help you keep this holiday healthy.

By Samantha Guzman

Want to cook more at home to eat more healthfully and keep your budget in check? Then these ...

By Sabrina Grotewold

Whoever said bacon, sour cream and chocolate couldn't be invited to a healthy summer shindig...

By the Editors of Runner's World

If you want to defend your health, put immune-boosting foods in your arsenal. Their anti-inf...

By Maria Connor • For Active.com

Cold weather means warm soup. Cook up one of these six options for a hearty lunch or dinner ...

By feedfeed

Skipping breakfast to try to save calories is a big dieting no-no. These healthy, low-calori...

By Keri Glasman, Women's Health; Photos by Levi Brown

Although they're typically known for their greasy burgers and mayo-rich salads, summer barbe...

By Nicole Reino

Make sure you’re giving your body all the vitamins it needs by learning where to find them n...

By Nikki Chavanelle