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ArticlesOutdoors

9 Campgrounds for the 4th of July

Fireworks, barbecues and parades; the 4th of July is a great time to get away for a quick tr...

By Jessica Sanders

ArticlesOutdoors

Traditional Log Cabin Rentals Across the Country

Escape the cold or find a cozy wilderness escape for the summer; either way, don't pass up a...

By Jessica Sanders

ArticlesOutdoors

10 Best Places to Stargaze in the U.S.

Spend an evening away from the city and enjoy the vastness of our universe. Here are 10 of t...

By Tyler Dunning

ArticlesEndurance

How to Build Your Pain Threshold With Strategic Training

Recent research suggests that triathletes have a higher pain threshold than the Average Joe....

By Mackenzie Lobby Havey

ArticlesEndurance

Inside the 2014 Nike Women's Half Marathon

Thousands of participants took to the streets of San Francisco and ran 13.1 miles of hills j...

By Fara Rosenzweig

ArticlesEndurance

When Should You Buy New Running Shoes?

Changing your running shoes after 300 to 500 miles has been the standard since 1985. But aft...

By LAVA Magazine

ArticlesFitness and well-being

5K Training: What to Eat for Race-Day Success

Just because you're running 3.1 miles doesn't mean you can ignore nutrition. Train smart for...

By Emily Brown

ArticlesEndurance

Three Methods for Improving Resistance to Fatigue

If you want to improve your ability to run harder for longer, scientific research suggests t...

By Owen Anderson

ArticlesEndurance

Can Strength Training (Really) Make You a Faster Runner?

Strength and core training have become the new buzzwords in running. Do they really give you...

By Jason R. Karp, Ph.D.

ArticlesEndurance

How to Run by Feel

How to break away from the GPS and run according to your body for better results.

By Jason Fitzgerald