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ArticlesFitness and well-being

Strength-Training Exercises for Teens

Before a teen starts performing complex workouts and lifting heavy weights, it's important t...

By George Kalantzis

ArticlesFitness and well-being

10 Fruits and Vegetables That Should Be in Your Diet

Take a look at these ten fruits and vegetables that should be incorporated into your daily d...

By Naomi Rotstein

ArticlesEndurance

Are You Ready for a Gladiator Rock'n Run?

If you ever wanted to be a gladiator, this is your chance. Tackle these 17 insane obstacles,...

By Giselle DomdomActive.com

Articles

The Power of Sports

Sports are a powerful elixir. They boost confidence, build communities, and encourage indepe...

By Special Olympics

ArticlesEndurance

Pro Triathlete Beth Gerdes on Kona, Family and Equality in Triathlon

Only 16 months after giving birth, professional triathlete Beth Gerdes will be racing in the...

By Michael Nystrom

ArticlesEndurance

A Quest to Cross the US by Citi Bike

If crossing the U.S. by bike is crazy, doing so by Citi Bike is preposterous. But tell that ...

By Bicycling

ArticlesEndurance

The Rookie Runner: Finding My Stride

Scott gets his gait analyzed to find out which specific type of running shoe he needs for hi...

By Scott Brown

ArticlesEndurance

Fall's Funkiest, Flashiest Footwear

We all know flashy is in right now. Here's how to take your running game to the next level w...

By Erica Schuckies

ArticlesFitness and well-being

Top 10 States to Have a Baby

Any parent can tell you that having a baby is neither easy nor cheap, but which states make ...

By Scott Brown

ArticlesFitness and well-being

9 of the Least Unhealthy Halloween Treat Options

Halloween doesn't have to be a total nutritional disaster. Learn which options are the healt...

By Kimberly Holland with contributions by Adam Wenger