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ArticlesFitness and well-beingDrill of the Week: Hockey Cone Walls Drill for KidsThis week's drill is Cone Walls, a hockey drill brought to you by TheDrillbook.com.By TheDrillbook.com
ArticlesEnduranceThe Rookie Runner: Training for My First Half MarathonGet caught up with The Rookie Runner as senior editor Scott Brown trains for his first half ...By Scott Brown
ArticlesEnduranceACTIVE Best of 2015: Running ApparelWe saved you the legwork and found all the best running apparel that 2015 had to offer.By Jackie Veling
ArticlesFitness and well-being7 Soccer Drills for KidsThese seven drills from TheDrillbook.com will teach your child essential soccer skills they ...By Samantha Guzman
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Triathlon Distances Explained: From Super Sprint to IronmanNot sure whether to start with a Super Sprint or work up to a full Ironman? This guide breaks down all five triathlon distances — exact swim, bike,...
How to Choose Your Race Day ShoesRunning a race? You've done the training, so now it's time to decide what to put on your feet.
The Science Behind Recovery for AthletesTraining doesn't make you stronger — recovery does. This guide breaks down what's actually happening in your body between workouts, from muscle...