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ArticlesEndurance

How to Stay Motivated to Run This Winter

Don't let winter's doldrums keep you from enjoying a run in the brisk weather. Here are some...

By Sue Parke

ArticlesFitness and well-being

4 Tips to Survive the Holidays

Blow off holiday stress this year and focus on your health. Find ways to workout and spend q...

By Maura VanBerkom

ArticlesFitness and well-being

7 Pain-Fighting Exercises Recommended by Doctors

Got a nagging ache? Recovering from a sprain? Add these exercises to your routine.

ArticlesEndurance

The Rookie Runner: Running Nutrition, Hydration and Supplements

Scott adjusts his eating habits as he gets closer to completing his first half marathon.

By Scott Brown

ArticlesEndurance

ACTIVE Triathlon Holiday Gift Guide: Nutrition

Gel, swim. Waffle, bike. Chews, run. Protein, repeat.

By Michael Nystrom

ArticlesEndurance

International Races to Put on Your Bucket List

Need items to put on your racing bucket list? Add these running, cycling, triathlon and adve...

By ACTIVE.com

ArticlesEndurance

5 Tips to Ace Your Next Beer Mile

Learn how to master drinking while running from the new Beer Mile world record holder, Lewis...

By Jackie Veling

ArticlesFitness and well-being

Recipe: Chocolate Walnut Tart with Raspberries

This decadent, extra chocolatey tart is a great solution for meeting gluten free or dairy fr...

ArticlesSports

Drill of the Week: Defensive Lacrosse Drill for Kids

This week's drill is playing on-ball defense, a lacrosse drill brought to you by CoachUp.com.

By CoachUp.com

ArticlesEndurance

10 Reasons Women Should Get On a Bike

One of the most popular sports in the world, and yet in the U.S., women on bikes are a signi...

By Susan Grant Legacki