ArticlesOutdoorsSpring into Action: Outdoor Activities to Welcome Warmer WeatherThis guide offers a few ways to trade the indoors for high-energy, outdoor adventures that m...By Jarrett Rush
ArticlesEnduranceWhy Cross-Training Is Crucial For TriathletesWant to be a faster multisport athlete? Cross-train!By Greg Kaplan
ArticlesEnduranceWhy Rest Days Are Critical For RunnersEven the most finely tuned machine needs rest before things overheat or one part starts to b...By Kristina Duffy
ArticlesFitness and well-beingHow to Incorporate Strength Training into Your RoutineHow lifting weights can enhance your athletic performance and boost your fitness, health, an...By Rashelle Brown
ArticlesEnduranceWant To Drop Minutes From Your Next Tri?Go faster, no training necessaryBy Greg Kaplan
ArticlesFitness and well-beingThe Electrolytes ACTIVE Uses to Stay Hydrated in 2026Discover the top five electrolyte supplements the ACTIVE team uses in 2026. Learn why replen...By Stephen Gendreau
ArticlesEnduranceHow To Start Running After an InjuryThe urge to get back out there and pick up where you left off is strong, but returning too q...By Kristina Duffy
ArticlesFitness and well-beingHow to Plan a Family Hiking Adventure This SpringHiking as a family is one of the best ways to enjoy the outdoors, and best of all, it’s an a...By Megan Harrington
ArticlesEnduranceSpring Training Plans for Your First 5KSpring Training Plans for Your First 5k. Our 5k training plan for beginners will help any ru...By Taren Gesell
ArticlesEnduranceHow to Balance Triathlon Training with a Busy ScheduleBalance triathlon training with a busy schedule! Learn time-management tips to fit workouts ...By Taren Gesell
Cycling Is Good for Your Brain: Here's What the Research Actually ShowsMost cyclists start riding for fitness. They keep riding for a different reason entirely. Here's what the research says about cycling's impact on...
The Best Beginner Bikes of 2026: What to Buy (and What to Skip) for Every Kind of RiderRoad, gravel, or hybrid? With so many options and price points, buying your first bike can feel overwhelming. This guide cuts through the noise and...
How to Set S.M.A.R.T. GoalsDon't let another resolution fail. Use the S.M.A.R.T. system to help you reach your New Year's Goals.