A professional ski guide breaks down the ski industry tech talk to help you figure how to ch...

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Rethink everything you know about fitness. With these revolutionary methods, you'll be rippe...

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It doesn't take endless laps or, in some cases, even getting your hair wet to swim yourself ...

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With some of the most popular monuments in the United States, Yosemite Valley is an obvious ...

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With a pole and a body of water you can fish nearly anywhere, anytime. Learn how to fish so ...

By Kevin Devoto

Whether you walk, run or stroll, hiking has over 10 benefits for your body and mind. See why...

By Jeff Adams

There seems to be conflicting information about certain training topics such as stretching, ...

By Nicole Weidensaul

Jumping into a lane with one or two other swimmers can be intimidating if you're unaware of ...

By Ryan Wood

Have a mud run on your race calendar this year? Here are 10 tips that will help you stay str...

By Sarah Wassner Flynn

Is it better to work out four times a week or six times a week? Find out the right plan for ...

By Alex Hutchinson